Gillian, a devoted yoga practitioner and teacher since 2002, brings vast experience to her classes. She studied Ashtanga yoga in Mysore, India, under masters Pattabhi Jois and Sharath Rangaswamy. Gillian refined her skills with teachers like Richard Freeman, Kathy Cooper, and Paul Dallaghan, learning advanced pranayama and yoga philosophy.

Her commitment to holistic well-being extends to prenatal yoga, restorative practices, and yoga nidra, which she studied with Uma Dinsmore-Tuli. Trained in teaching children’s yoga by Susannah Hoffman of Triyoga London, Gillian integrates yoga into daily life, aiming to empower individuals, especially parents, to build resilience and mindfulness. For Gillian, yoga transcends physical practice, enriching personal well-being and connections.